BIND

Aug 6, 2022

This is a journal entry from the time that I only discovered recently because it never made it into A Patchwork Memoir.

I follow Beth into her office, note the water-spotted, mildewing patch of rug behind my chair, and sit down with a sigh. Beginnings are almost as hard as endings. I’m going to try to say it all—I’m not going to let that old cat abscond with my tongue this time. We have already greeted each other formally in the waiting room, but once seated, I salute her “Hello” again. She answers “Hello” warily, without returning a smile. I try to orient myself, search for an opening. I’m quiet, remembering the drive to San Pablo. I was thinking about the Big Bang. How if they can’t find enough dark matter, the universe may prove be a one-shot deal—which made me ache with wonder at its terrible beauty.

I begin by telling Beth about my own view of therapy. “I can’t bear the kind of uprooting you’re trying to do—I’m not ready,” I say. I tell her I think the work of therapy for me, at this point anyway, is self-disclosure—and that I need to feel safe, need to feel I can trust her before I begin. “Don’t you think you’ve already begun?” she asks. I don’t know how to answer.

Later I ask her why she finds it necessary to use negative reinforcement—because criticizing me mobilizes so much pain and self-doubt I feel completely demoralized.

“You put me in a bind,” she says. “You try to set up all this space for yourself, but giving anyone else any space threatens your autonomy.” “It’s not like that!” I hear myself cry out. I say I need help, but it feels like no help is forthcoming. She tells me I’d better reconsider my requirements—they’re too stringent. That if I could loosen them, I could get help—from her and elsewhere. I say, “I have considered my requirements—the conscious ones; but the unconscious ones I have no control over. I feel like you’re telling me to come back when I’m well, then you can help me.” In barely more than a whisper, she says, “We have to stop.” She has been speaking more and more quietly and emphatically. I feel the hostility behind her words.

                                                                              …

Nevertheless, this effort, however misguided, was necessary for me. I had to try to find words for the pain and anger I’ve been feeling; I had to make a bid for what I longed for—understanding, caring, acceptance. I had thought if I could put some of these feelings into words, I might evoke the desired response. I was wrong. Still, the process of explaining, the effort to get things clear in my own head, has a value, whether I’ve alienated Beth or not. I value these things, even if she doesn’t. If I am such a “heavy” that in time I will alienate every therapist I see, then perhaps I will have to accept that I can work only a limited time with each and may have to go through a few more than I would like to before I reach the end—I can’t simply give up.